New Athletes

Workout

New Athlete Survey

After you have signed up and paid for a training package, please click the button below and complete the New Athlete Survey. This helps Coach Sue understand your training history, short and long term goals, and evaluate your strengths and weaknesses. 

Waiver of Liability Form

All new athletes must read, print and sign the Waiver of Liability form and send a digital copy to sue@suemcdonaldfitness.com

Physical Activity Readiness Questionnaire

After you have signed up and paid for a training package, please click the button below and complete the Physical Activity Readiness Questionnaire.