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Sue McDonald Fitness
Choose your pricing plan
Online Running
225$Every monthOur most popular plan!- Customized Running Training Plan
- Goal Setting
- Running Technique
- Race Season Planning
- Recovery Tips
- Stretching Exercises
- Mental Game Strategies
- Unlimited Emails
- Unlimited Text-Messages
- Two Calls per Month
Online Strength
250$Every monthCustomized training to enhance performance/general fitness- Customized Strength Training Plan
- Goal Setting
- Training Basics
- Lifting Technique via TrainHeroic Demo Videos
- Recovery Tips
- Stretching Exercises
- Unlimited Emails
- Unlimited Text-Messages
- Two Calls per Month
Online Combo
310$Every monthPerfect for runners who want to improve their strength- Customized Running AND Strength Training Plans
- Goal Setting
- Training Basics
- Running Technique
- Lifting Technique via TrainHeroic Demo Videos
- Race Season Planning
- Recovery Tips
- Stretching Exercises
- Mental Game Strategies
- Unlimited Text-Messages
- Two Calls per Month
5K Training Plan
125$12 Week Plan for runners of all levelsValid for one month- Consultation via Zoom or Facetime to go over athlete's info
- 16-Week Customized 10K Training Plan
- No other communication after consolation
10k Training Plan
125$16 Week Plan for runners of all levelsValid for one month- Consultation via Zoom or Facetime to go over athlete’s info
- 16-Week Customized 10K Training Plan
- No other communication after consultation
Half Marathon Plan
150$16 week training plan for runners of all levelsValid for one month- Consultation via Zoom or Facetime to go over athlete’s info
- 16-Week Customized 10K Training Plan
- No other communication other than the consultation
Full Marathon Plan
170$24 Week training plan for all levels of runnersValid for one month- Consultation via Zoom or Facetime to go over athlete’s info
- 24-Week Customized Full Marathon Training Plan
- No other communication other than the consultation
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