top of page

Choose your pricing plan

  • Online Running

    185$
    Every month
    Our most popular plan!
     
    • Customized Running Training Plan
    • Goal Setting
    • Running Technique
    • Race Season Planning
    • Recovery Tips
    • Stretching Exercises
    • Mental Game Strategies
    • Unlimited Emails
    • Unlimited Text-Messages
    • Two Calls per Month

  • Online Strength

    195$
    Every month
    Customized training to enhance performance/general fitness
     
    • Customized Strength Training Plan
    • Goal Setting
    • Training Basics
    • Lifting Technique via TrainHeroic Demo Videos
    • Recovery Tips
    • Stretching Exercises
    • Unlimited Emails
    • Unlimited Text-Messages
    • Two Calls per Month

  • Online Combo

    270$
    Every month
    Perfect for runners who want to improve their strength
     
    • Customized Running AND Strength Training Plans
    • Goal Setting
    • Training Basics
    • Running Technique
    • Lifting Technique via TrainHeroic Demo Videos
    • Race Season Planning
    • Recovery Tips
    • Stretching Exercises
    • Mental Game Strategies
    • Unlimited Text-Messages
    • Two Calls per Month

  • In-Person Running

    300$
    Every month
    In person running coaching
    Valid for 3 months
    • Customized weekly workout plans
    • Training basics
    • Goal setting plan
    • Injury prevention exercises
    • Nutritional tips
    • Race day preparation
    • 4 phone calls per month & unlimited emails/texts

  • In-Person Strength

    300$
    Every month
    Work with Sue in person and reach your strength goals
    Valid for 3 months
    • 4 one-on-one private training sessions per month with Sue
    • Customized strength plan provided weekly
    • Strength training technique and form coaching
    • Injury prevention exercises
    • Nutrition tips
    • 4 calls per week with Sue and unlimited emails/texts

  • In-person Combo

    460$
    Every month
    Work with Sue 1-on-1 improving your running and strength
    Valid for 3 months
    • 4 private sessions with Sue per month
    • Weekly customized strength training plans
    • Weekly customized running plans
    • Injury prevention exercises
    • Nutrition tips
    • 4 phone calls per month and unlimited emails/texts with Sue

  • 5K Training Plan

    125$
     
    12 Week Plan for runners of all levels
    Valid for one month
    • Consultation via Zoom or Facetime to go over athlete's info
    • 16-Week Customized 10K Training Plan
    • No other communication after consolation

  • 10k Training Plan

    125$
     
    16 Week Plan for runners of all levels
    Valid for one month
    • Consultation via Zoom or Facetime to go over athlete’s info
    • 16-Week Customized 10K Training Plan
    • No other communication after consultation

  • Half Marathon Plan

    150$
     
    16 week training plan for runners of all levels
    Valid for one month
    • Consultation via Zoom or Facetime to go over athlete’s info
    • 16-Week Customized 10K Training Plan
    • No other communication other than the consultation

  • Full Marathon Plan

    170$
     
    24 Week training plan for all levels of runners
    Valid for one month
    • Consultation via Zoom or Facetime to go over athlete’s info
    • 24-Week Customized Full Marathon Training Plan
    • No other communication other than the consultation

  • Speed & Agility

    200$
    Every month
    Sport-specific high performance training
     
    • Customized plan
    • Tailored to the athletes sport
    • Customized according to skill level and experience

  • Online Combo Old

    230$
    Every month
    Running and Strength Combo with old price
     
    • Online strength and running programs
bottom of page